We'll be reading and discussing the book 
The F*ck It Diet: Eating Should be Easy 
by Carolyn Dooner starting on May 18th!

We'll use a private Facebook group and Zoom meetings to facilitate weekly discussions, and throughout the five weeks we'll be sharing action steps and additional info related to the reading material. We'll be answering questions and sharing motivation, and you'll also get a lot out of interacting with readers who are learning the 5 tools along with you! 

Make 2020 the year you improve your relationship with food!


(book not included)

5 weeks

Click the button above to join!

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