My office is located inside Nieder Chiropractic & Rehabilitation. Within our integrative performance center, you'll have access to chiropractic care, massage therapy, Pilates training, and nutrition services.

Come take a group fitness class with me or any of our incredible instructors, or sign up for private training and learn about the various Pilates apparatus options. Pilates is truly for EVERY body!

Safe Haven Massage Therapy is located inside Nieder Chiropractic. Licensed Massage Therapist Rose can help with personalized therapies that nurture your mind while relaxing your body with a massage. Providing a variety of different therapies from relaxation to therapeutic to Energy work. Scheduling is easy with online bookings available. All first-time customers receive a 10% discount.

Practitioner-grade supplements available at discount prices for clients to save time and money.

DIFM is a professional practice group of food and nutrition professionals committed to care of the whole person through a holistic, personalized approach to nutrition, health, and aging.

PNPG is a professional practice group of food and nutrition professionals who are leaders in promoting optimal nutritional of infants, children, and adolescents. PNPG's mission is "leading the future of pediatric nutrition through education, research, service, and policy/advocacy."

The Academy of Nutrition and Dietetics is the world's largest organization of food and nutrition professionals, founded in1917 and now over 100,000 members strong. The Academy's consumer website has lots of information on food, health, and fitness for all ages. Recipes, tip sheets, articles, videos and more are available.